Welcome to The Fitness Expert To Life Coach Step By Step Blog

Use Your BODY To Grab Their Attention.

Use Your MIND To Change Their Lives.

Hi. I’m Skip La Cour.

Fitness professionals need to get paid more for what they do! There’s absolutely no reason you should be struggling financially when you bring so much value to the lives of other people with your passion and knowledge.

Don’t you agree?

My mission is to help 100,000 fitness experts and coaches earn $100,000 or more a year.

Any person who helps other people improve their physical body also helps those people improve the overall quality of their lives in a very meaningful way.

A person’s physical health is the foundation to a great life. A person’s physical health is the base of the pyramid.

It’s very hard for a person to have emotional health and happiness, when he or she doesn’t have their physical body in shape.

It’s very hard for a person to be “in shape” when it comes to other important aspects of life such as learning, identity, and meaning when his or her physical body isn’t in shape.

As a fitness coach, you should never limit the potential you already have at your fingertips to change people’s lives for the better by just helping them get their physical bodies in shape.

As a fitness professional, you already help people take care of the most important asset they have: Their “temple.” Their physical body.

You already know from personal, real-life experience as a person who takes care of your physical body, what a difference it can make in terms of your feelings, thinking, motivation, focus, and many more aspects of your life.

If you were to add just a couple more important ingredients to that, you could go from being a personal trainer or online coach who focuses primarily on training routines and eating plans to a person who adds much, much more to the person you have the privilege to serve’s entire life.

Take the people who you have taught how understand and execute the base of the pyramid and then step up your game by teaching them how to understand and execute the higher levels of the pyramid.

It is just a natural fit.

Set yourself apart from the fitness “business as usual” and adopt the RESULTS-oriented Fitness-Centered Life Coaching philosophy.

Use Your BODY To Grab Their Attention. Use Your MIND To Change Their Lives.

Skip La Cour
“The Fitness Coach’s Business & Life Coach”

P.S. Quickly take your fitness coaching business–and your entire LIFE–to an outrageously higher level now by investing in my digital course Fitness Expert To Life Coach Step By Step.

Watch the videos and read everything this amazing course has to offer you and your business below. You’ll immediately discover exactly why this step-by-step success blueprint is changing so many committed fitness coaches and passionate people who aspire to be fitness coaches around the world lives’ for the better.

If you have any questions about Fitness Expert To Life Coach Step By Step, feel free to set up a time for you and me to talk on the phone. Click here to make an appointment.

A little bit more about me . . .

My name is Skip La Cour. I am coach, speaker, and entrepreneur.

I help people around the world understand and execute effective leadership and influence strategies to reach their goals in life with more clarity and confidence.

I am a former six-time national champion drug-free bodybuilder who sold my very first information product online almost 20 years ago.

When magazines were popular, I wrote hundreds of articles for the national and international bodybuilding magazines. In fact, 20 years ago, I was the very first person to write exclusively about the motivation and mindset in the bodybuilding magazines with my monthly column, Thinking Big.

I launched my very first very of my bodybuilding website, SkipLaCour.com way back in 1997.

I was also the very first bodybuilder to document my contest preparation journey online for 12 weeks when I was preparing for the Mr. Universe contest getting close to 20 years ago now.

Over the years, I’ve sold hundreds of thousands of dollars worth of bodybuilding and personal development books, ebooks, DVDs, audio seminar courses that I wrote and produced to people in over 53 countries. I’ve logged in thousands of hours in group and private, one-on-one coaching sessions. I also own and operate the supplement company, Mass Machine Nutrition.

He’s what makes me uniquely qualified to bring the brand of coaching to the world. I have also worked with worked with some of the biggest thought leaders in the personal development world during my 30 plus years in that business. My obsession with personal development actually started six years before I ever started lifting weights.

Motivational speaker, Tony Robbins, was one of the speakers I did a lot of work with. Because of my story of success, Tony selected me to be featured in one his television commercials that ran for over three years around the world. Because I have so much respect for him, all of the great things he’s done for the world, and all the successful and famous people he’s helped, that was probably one of the biggest compliments I’ve received in my life.

That personal development experience, combined with my over 25 years in the bodybuilding and fitness industry, are what helped me create the unique brand of coaching called “Fitness-Centered Life Coaching.”

Not only will I share my knowledge and insight with you, I want to build an entire community of like-minded fitness experts, online coaches, group exercise instructors, and personal trainers who KNOW that this angle what’s really important and that it gives their clients what they REALLY want and need.

Thanks for visiting this blog.


If you want to take your coaching skills and money-making ability to higher and higher levels, then you’ll want to invest in my brand-new digital coaching and fitness business course, Fitness Expert To Life Coach Step By Step.

Fitness Expert To Life Coach Step By Step – Course Overview

This Is An Overview Explaining How This Course Will Totally Transform Your Coaching Business, Your Clients’ Physical Bodies And Mindset, Your Confidence Level and Appreciation Of Your Self-Worth, And The Overall Quality Of Your Life Now And FOREVER.


  • Exploratory Conversation Step By Step
  • Organizing Principles To Fitness-Centered Life Coaching
  • Coaching Process And Journey Step By Step
  • Coaching Sessions Step By Step
  • Instructing Your Clients To Get The Most Value
  • 30 Life Coaching Lessons
  • Next Level Coaching Strategies

  • Bonuses:

  • Creating Your Own Digital Product Journal
  • Digital Product – 30-Day Sprint To The End Challenge
  • Members Only Website
  • Monthly Coaching Calls
  • Here’s A Look Inside The Fitness Expert To Life Coach Step By Step Digital Course Website . . .

    Jeremy’s Testimonial . . .

    “In the last four months alone, we’ve raised our income $9,000 a month. In addition to that, we’ve had $21,000 paid up front in the last three weeks.”

    Jeremy Hughes – Fitness Studio Owner and Family Man

    Carl’s Testimonial . . .

    “I didn’t want to lose the security of my career and job. After a month or so with Skip’s coaching, I already had three clients and was making over $2,000 a month.”

    Carl Hagen

    Section One – Exploratory Conversation Step By Step

    34 Videos

    How A Perfectly Organized And Executed Exploratory Conversation Will Give You The Very Best Chance To Sign Up Enthusiastic Clients Willing To Pay You A Premium For Your Service And Help Both You And Your Client Make The Right Decision On Whether To Go On A One-On-One Coaching Journey Together.

    Section Two – Organizing Principles To Fitness-Centered Life Coaching

    10 Videos

    The 10 Organizing Principles To The Powerful And Results-Oriented Fitness-Centered Life Coaching Process That Will Give You More Confidence As A Coach, Produce Better Results For Your Clients, And Help You Stand Out Among The Competition.

    Section Three – Coaching Process And Journey Step By Step

    10 Videos

    The 10-Step Coaching Process And Journey That You’ll Take Your Clients Through That Creates Trust, Certainty, Confidence, Clear Direction, and Predictable Structure For Them–And For You.

    Section Four – Coaching Sessions Step By Step

    11 Videos

    The Structured And Massively-Effective 10-Step Process That Guarantees You’ll Deliver Powerful And Effective Coaching Sessions To Every Single One Of Your Clients Every Single Time You Coach Them.

    Section Five – Instructing Your Clients To Get The Most Value

    10 Videos

    The Top 10 Best Ways To Instruct Your Clients So They’ll Get The Most Out Of Their Coaching Journey With You And Produce Immediate, Undeniable Results That They’ll Really Appreciate.

    Section Six – 30 Insightful Life Coaching Lessons That Create Breakthroughs For Your Clients (And You)

    30 Videos

    30 Powerful Life Coaching Lessons That Will Automatically Double Your Uniqueness In The Fitness Industry And The Value You Offer As A Coach, Immediately Enable You To Connect With Your Clients At A Much Deeper Level, Totally Prepare You For Their Most Common Overall Life Challenges, Offer Them Effective Solutions, Instantly Make You Five-Times More Comfortable With Your Life Coaching Ability, And Take Your Own Overall Quality Of Life On An Amazing And Accelerated Growth Path.

    1. How To Control Your Thoughts, Emotions, and Actions From The Very Instant You Wake Up In Morning

    2. How To Give Yourself The Best Chance To Get Exactly What You Want From Every Single Situation You Enter

    3. How To Make Your Days More Productive And Get Closer To Using Your Talents and Abilities To The Fullest Potential

    4. How To Reach Your Really Big Goals In Life And Be Happy Every Single Day Of The Journey Until You Do

    5. How Adopting The Belief That You Already Have What You Need To Succeed Will Dramatically Change Your Life

    6. How Understanding That “Everything Is Hard Before It Becomes Easy” Keeps You Moving Forward During The Most Challenging Times

    7. How To Gain Instant Perspective During Challenging Times So That You Get Back On Track As Soon As Possible

    8. How To Present Yourself More Powerfully And Immediately Expand Your Influence

    9. How To Acquire The Poise And Patience Needed To Continually Work Toward Finally Solving Seemingly Insurmountable Challenges

    10. How Getting Yourself To Take More Decisive Action More Quickly Will Launch Your Productivity And Overall Quality Of Life To The Next Level

    11. How To Double Your Productivity By Using The Power Of Consistent, Believable, Deadlines That Create The “Perfect” Amount Of Pressure

    12. “The 10 Ten-Times/One-Tenth Tests”
    How To Make Sure That You’re Mentally And Emotionally Prepared To Achieve Any Ambitious Goal That You Set

    13. How Understanding The “80/20 Rule” Keeps You Focused When Results Don’t Come As Quickly As You Expected

    14. How To Determine If Your Are Taking Enough Risks, Big Enough Risks, And Taking Risks Quickly Enough To Really Reach Your Really Big Goals In Life

    15. How To Win Every Situation You Enter In Life And Impress The Hell Out Of Everyone Who Observes You Regardless Of The Outcome

    16. How To Continue Making Decisions That Drive You Forward After A Mistake Makes You Think You Should Slow Down And Play It Safe

    17. How Taking Full Responsibility For All Of The People You Allow Into Your Life And Their Influence On You Sets You Free To Be Happier And More Productive

    18. How To Choose The Right Role Models, Attract and Keep Influential Mentors Who Can Help You Succeed, And Use What They Have To Offer To Become The Most Powerful And Productive Version Of Yourself

    19. How To Get The Important People In Your Life To Willing And Enthusiastically Support Your Efforts

    20. How To Make Sure That Your Need For Approval Doesn’t Destroy Your Ability To Be A Powerful And Effective Leader

    21. “The Sweet Spot 30-Day Exercise” – How To Become The Person Who Can REALLY Make Their Big Goals In Life Happen

    22. How Learning About The “Hero’s Journey” Can Help You Appreciate What You’ve Done In The Past And Help You Plan Your Future

    23. “The Peanut Butter & Jelly Sandwich Trap” How Short-Term Victories Can Curb Your Appetite To Earn The Life You Really Want Without You Realizing It

    24. “The Template Mentality” – How Your Blueprint For Success May Limit Just How Much Of It You Can Actually Achieve

    25. How Holding On To Your “All In Or All Out” Identity And Belief About Yourself May Be Holding You Back From Reaching Your Goals In Life And May Not Even Be True Anyway

    26. How To Get Yourself To Fully Appreciate The Pain And Discomfort You Experience During Your Journey And Use It To Become The Bigger, Stronger, And More Productive Person Who Really Achieves The Goals In Life That He Or She Really Wants

    27. How Allowing Yourself To Fully Feel All Of The Emotions That You Experience During Your Journey Will Allow You To Ultimately Enjoy All Of The Positive Emotions You Want To Experience In Your Life

    28. How To Make Sure That You’ve Done Everything You Can To Succeed BEFORE Moving On To Your Next New Great Idea

    29. How Your Commitment To Personal Growth And Development Can Prevent You From Reaching Your Goals In Life Without You Even Realizing It – The Top 6 Unexpected Traps That You Absolutely Must Avoid At All Costs!

    30. How The Unexpected Emotions Of “Guilt And Shame” During Your Personal Growth And Development Journey Could Destroy All Of Your Progress If You Aren’t Prepared And How To Effectively Work Past Them

    Section Seven – Next Level Coaching Strategies

    10 Videos

    Next Level Coaching Strategies And Insights That Will Help Your Clients Become Twice As Productive, Twice As Happy With What You Do For Them, And Eventually Double What You’ll Get Paid As A Coach.

    • Lead Generation – How To Create, Maintain, And Build Upon The Winning Mindset And Actions Needed To Attract A Continual Flow Of High-Quality People Willing To Invest In Your Premium Coaching Service
    • How To Mentally, Emotionally, And Strategically THRIVE During The Inevitable Up And Downs That You’ll Experience In Your One-on-One Fitness Coaching Business
    • How To Help Your Clients Work Past Negative Thinking Patterns Without Coming Across Like You’re A Psychiatrist
    • Three Different Communication Strategies That Have The Power To Give Your Clients Instant Perspective–But Also The Chance To Create Unexpected Disconnection
    • How Knowing How To Solve An Unexpected Challenge Ahead That’s Surprising Caused By Being An Outstanding Coach Will Help You Build A Better Business NOW
    • How Providing Your Premium One-on-One Coaching Clients With A Members Only Website Will Take Their Growth To A Much Higher Level, Allow You To Clearly Demonstrate Your Tremendous Value As A Coach, And Force You To Get Better In Business And In Every Other Area Of Your Life
    • How To Identify And Break Free From Being A Ineffective Quasi-Entrepreneur To A Powerful And Profitable Full-Fledged Entrepreneur
    • How A Personal Trainer Can Break Free From Low-Paying Hourly Grind And Develop The Mindset And Actions Needed To Build A Profitable, Time-Efficient Business That Serves People All Over The World
    • How To Learn And Execute The Critical Steps You Must Take To Quit Your Full-Time Safe And Secure Job And Pursue Your Passion To Help Others As A Fitness Coach
    • Planning The Next Stages Of Your Coaching Business


    As You Are Taking Your One-On-One Coaching Business To Higher And Higher Levels, You Also Want To Pay Attention To All Of The Information And Intelligence That You’ll Undoubtedly Gather And Use All Of It To Take Your Ability To Change People’s Lives And Make Even More Money With Your Coaching Business In The Future.

    Bonus #1 – Creating Your Own Digital Product Journal

    34 Videos

    With All Of The Experience And Insight That You Gain From Working With People So Intimately During All Of Your One-On-One Coaching Sessions, You Will Eventually Want To Take Your Business and Influence To Higher Levels. You Can Serve More People Just As Effectively When You Create A Digital Product. Follow This Journey As I Share With You The Many Distinctions And Strategies That I Learned While Creating Fitness Expert To Life Coach Step By Step.

    Bonus #2 Digital Product – 30-Day Sprint To The End Challenge

    35 videos

    Follow Along As I Really Pushed Myself To Get This Digital Product Finished. Learn Everything I That I Learned About The Digital Product Creation Process, Business Mindset, Goal-Setting, And The Mental And Emotional Challenges That Sometimes Stand In The Way Of Us Achieving Our Goals.

    Bonus #3 – Members Only Website

    Get A Unique Insider’s Look At How I Run My Business And My Life That I Normally Reserve Strictly For My Most-Committed Weekly One-On-One Coaching Clients. You’ll See How I Plan And Review My Days, Weeks, Months, Total Mindset, And Entire Life With Daily Videos, Audios, And Much More.

    Bonus #4 – Monthly Coaching Calls

    All Of These Massively-Effective One-On-One Coaching Business Building Strategies Will Never Produce Their Maximum Value If You Don’t Follow Through And Actually Execute Them. To Create Even More Value And to Make Sure That You Actually Follow Through, A Monthly Teleconference Session Will Be Provided That Will Offer Q & A, Progress Check-Ins, Motivational Boosts And Reminders, And New And Improved Coaching And Business Strategies.

    Dean’s Testimonial . . .

    “I have a renewed interest in this business that I was ready t give up on. I have made more money than I have in years. Becoming that man that I really want to be; that man I want my son to look up to; that’s what it’s all about.”

    Dean Correia – Personal Trainer for over 20 years

    Fitness Expert To Life Coach Step By Step Digital Course
    Lifetime Access To Members Only Website

    Exploratory Conversation Step By Step

    34 videos – Over 7 hours of instruction . . . . . . . . . . . . . . . . . . . . . . . . . Value $2,000.00

    Powerful and Effective Coaching Sessions Step By Step

    11 video – Over 4 hours over instruction . . . . . . . . . . . . . . . . . . . . . . . . . Value $1,000.00

    30 Insightful Life Coaching Lessons That Create Breakthroughs For Your Clients (And You)

    30 videos – Over 12 hours of instruction . . . . . . . . . . . . . . . . . . . . . . . . . Value $2,000.00

    Successful Coaching Business Essentials Package

    • Fitness-Centered Life Coaching Organizing Principles

    • Coaching Journey and Process Step By Step

    • Instructing Your Clients To Get The Most Value

    • Next Level Coaching Business Strategies

    40 videos – Over 8 hours of instruction . . . . . . . . . . . . . . . . . . . . . . . . . Value $1,000.00


    Digital Product Creation Process Business Package

    • Creating Your Own Digital Product Journal

    • 30-Day “Sprint To The End Challenge”

    79 videos – Over 15 hours of instruction . . . . . . . . . . . . . . . . . . . . . . . . . Value $1,000.00

    Monthly Group Coaching Calls

    Group Coaching Conferences Call Every Month (Yearly) . . . . . . . . . . . . . . Value $1,200.00

    Lifetime Access Into SkipLaCourCoaching.com

    Members Only Website Access Previously Reserved Only For Private One-on-One Clients (Yearly)
    . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Value $300.00

    Complete Package With Bonuses

    194 Videos – Over 46 hours of instruction . . . Value $9,000.00

    Regular Fitness Expert To Life Coach Step By Step Digital Course Investment Price

    Instant Lifetime Access . . . . . . $2,499.00

    Special One-Time Price:

    The Entire Fitness Expert To Life Coach Step By Step Business And Life Digital Course

    Limited Time Offer . . . . . . Only $1,999.00

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    12 Convenient Low Monthly Payment Price:

    The Entire Fitness Expert To Life Coach Step By Step Business And Life Digital Course

    12 Payments . . . Only $187.00 for 12 months
    (Total $2,244.00)

    <br><br class="”clearfix”"> <br class="”clearfix”"> <br class="”clearfix”"> <img src="https://www.paypalobjects.com/en_US/i/scr/pixel.gif" alt="" width="1" height="1" border="0"> </form></p><h1 style="text-align: center;">
    <strong>Questions?</strong></h1><br> If you have any questions about <em>Fitness Expert To Life Coach Step By Step</em>, feel free to set up a time for you and me to talk on the phone.</p> <p><strong><em>Skip La Cour</em></strong><br> "The Fitness Coach's Business & Life Coach" <br><a href="mailto:skip@skiplacourcoaching.com" target="_blank">skip@skiplacourcoaching.com</a></p><br />
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